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	<title>directoryofkauai &#187; Local Business</title>
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		<title>Buy Local Citrus</title>
		<link>http://directoryofkauai.net/blog/buy-local-citrus</link>
		<comments>http://directoryofkauai.net/blog/buy-local-citrus#comments</comments>
		<pubDate>Wed, 30 Mar 2011 14:17:35 +0000</pubDate>
		<dc:creator>Directory of Kauai</dc:creator>
				<category><![CDATA[Buy Local]]></category>
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		<category><![CDATA[citrus nutrition]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[kauai farmers' markets]]></category>
		<category><![CDATA[kauai farms]]></category>
		<category><![CDATA[the garden island]]></category>

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		<description><![CDATA[Citrus fruits have long been valued as part of a nutritious diet. It is well established that citrus are a rich source of vitamins, minerals, and dietary fiber essential for overall nutritional well-being.]]></description>
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		<title>Buy Local Figs</title>
		<link>http://directoryofkauai.net/blog/buy-local-figs</link>
		<comments>http://directoryofkauai.net/blog/buy-local-figs#comments</comments>
		<pubDate>Tue, 01 Mar 2011 14:14:34 +0000</pubDate>
		<dc:creator>Directory of Kauai</dc:creator>
				<category><![CDATA[Buy Local]]></category>
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		<description><![CDATA[Figs can trace their history back to the earliest of times with mentions in the Bible.]]></description>
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		<title>Buy Local Avocados</title>
		<link>http://directoryofkauai.net/blog/buy-local-avocados</link>
		<comments>http://directoryofkauai.net/blog/buy-local-avocados#comments</comments>
		<pubDate>Thu, 02 Dec 2010 16:08:00 +0000</pubDate>
		<dc:creator>Directory of Kauai</dc:creator>
				<category><![CDATA[Buy Local]]></category>
		<category><![CDATA[avocado nutrition]]></category>
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		<category><![CDATA[locavore]]></category>

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		<description><![CDATA[Avocados provide nearly 20 essential nutrients, and are among the richest source of fiber of all fruits and vegetables.]]></description>
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		<title>Becoming A Kauai Locavore</title>
		<link>http://directoryofkauai.net/blog/becoming-a-kauai-locavore</link>
		<comments>http://directoryofkauai.net/blog/becoming-a-kauai-locavore#comments</comments>
		<pubDate>Wed, 17 Nov 2010 14:20:28 +0000</pubDate>
		<dc:creator>Directory of Kauai</dc:creator>
				<category><![CDATA[Buy Local]]></category>
		<category><![CDATA[buy local]]></category>
		<category><![CDATA[farmers' markets]]></category>
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		<category><![CDATA[locavore]]></category>

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		<description><![CDATA[With Kauai being an island in the middle of the Pacific it makes all the more sense for us to strive towards sustainability and becoming locavores.]]></description>
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		<title>Kauai Locavore</title>
		<link>http://directoryofkauai.net/blog/kauai-locavore</link>
		<comments>http://directoryofkauai.net/blog/kauai-locavore#comments</comments>
		<pubDate>Wed, 10 Nov 2010 15:57:43 +0000</pubDate>
		<dc:creator>Directory of Kauai</dc:creator>
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		<description><![CDATA[Locavore comes from the Latin words 'locus' (meaning place) and 'vorare' (meaning to devour).]]></description>
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		<title>Buy Local Bananas</title>
		<link>http://directoryofkauai.net/blog/buy-local-bananas</link>
		<comments>http://directoryofkauai.net/blog/buy-local-bananas#comments</comments>
		<pubDate>Mon, 01 Nov 2010 15:01:16 +0000</pubDate>
		<dc:creator>Directory of Kauai</dc:creator>
				<category><![CDATA[Buy Local]]></category>
		<category><![CDATA[banana]]></category>
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		<category><![CDATA[mai'a]]></category>

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		<description><![CDATA[Buying local food grown in Hawaii helps support the local economy, and in return you get the freshest, best-tasting food available.]]></description>
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